Here are some links to third party resources which can be helpful in understanding the the legal process and your legal issues.
Oregon State-wide standard forms. Download these forms to see what is necessary to file your own case. Consider consulting with an attorney to get help understanding these forms and learning about your legal rights and responsibilities.
Need a restraining order or help getting safe? The Gateway Center can help connect you to the right programs to protect yourself and your children.
Washington State provides self-help instructions and standard forms for self-represented litigants.